KUMUDRA YOGA
My name is Carole Buchanan
I am a Yoga Alliance
200 hr Certified and Registered
Yoga Teacher
500 hr Certified, Registration in process
I have been in love with yoga ever since I started thirteen years ago.
I have stayed under the Hatha Yoga umbrella not wanting to limit myself;
to stay open to and explore all forms of yoga. My favorite is Vinyasa Yoga.
I am experienced in Meditation, Relaxation, Asanas (Poses or Postures),
Pranayama (Breath Work), Mood Management, and Guided Imagery,
and offer private and group lessons in your home or place of business, as well as
teaching at a local yoga studio and a local fitness center.
Certifications:
200 Hr Yoga Teacher Training
Yoga West/Cathy Plato
Katy, Texas
November 2006
LifeForce Yoga Practitioner Level One
Amy Weintraub
Kripalu Center for Yoga & Health
July 2011- yogafordepression.com
500 Hr Yoga Teacher Training
The Yoga Institute/Lex Gillan
Vallecitos, New Mexico
June 2010 - November 2013
Workshops/Trainings:
Foundations of Yoga Therapy, January 2009
Pranayama, Hand Mudras, Anatomy and Physiology, February 2009
Anusara Yoga, March 2009
Untangling the Web: Substance Abuse and Mood Disorder, October 2009
Obsessive-Compulsive Disorder: Assessment, Treatment and Hope, November 2009
Psychotherapy and Faith Conference, November 2010
LifeForce Yoga Meets the Hungry Ghost: Mood Management and Addiction, May 2011
2011 Yoga Therapy Intensive: Skill Building for Professionals, May 2011
Advanced Yoga As Therapy Workshop With Doug Keller, May 2012
Psychotherapy and Faith Conference, November 2013
Addiction and Trauma, An Interdependent Relationship, February 2014
Of Special Note:
Studied with: Bo Forbes, Gary Kraftsow, Aadil Palkhivala, Larry Payne, Priti Robyn Ross, Dr. Bessel van der Kolk and Dana Moore, Amy Weintraub and Dr. Kathy Shafer, Joan White,and Stephen Cope
Attended Studio Dedication/Yoga Class with John Friend
Attended Trance Dance with Shiva Rae
Related Interests:
Singing Bowls
Malas
Chanting
Kripalu, Gratitude for the Yogis/Yoginis along The Path
